Social anxiety and shyness articles

• Red in the face? Is it social anxiety?
  Does your face go as red as a cherry when attention is on you, or maybe even for no reason at all... here's how to stop worrying about going red in the face again
  
  
• How to recognize the many different types of anxiety disorders
  That feeling in the pit of your stomach of impending doom. We’ve all felt that way before, but for some people, it’s an everyday occurrence.
  
  
• Recognize anxiety and free yourself from its grip
  Most of us have fears of getting up and speaking in public. Many people don’t like to go to gatherings where they don’t know anyone.
  
  
• 4 helpful ways to beat shyness
  Over half of all adults identify themselves as shy. Shyness can get in the way of developing personal relationships and professional aspirations.